Learning to love and accept your post-baby body- 5 tips to help boost your self-confidence!

Send us a Text Message.

Today we are creating a LOVING environment for ourselves and our bodies.
We are talking about body positivity and self-love, but more specifically, learning to love our post-baby bodies.
After pregnancy and the delivery of your baby, it’s understandable that your body will have changed dramatically, but that can sometimes be a hard thing to accept!
Today's episode is a solo pep talk to help you regain your confidence, because what you have done to become a mother is truly amazing and you should be extremely proud of yourself and your body!
I’ll be giving my top 5 tips that will help to boost your self-confidence and to help you feel more comfortable in your own skin.

In this episode:

• Reconnecting with your body after childbirth
• How to be kind and caring to yourself and why it's important
• Regaining your confidence
• Nutrition tips and tricks
• Practicing self-gratitude

Follow along on Instagram: happypositive_life

To learn more, visit our website: ahappypositivelife.com

Want to get your hands on a pair of Modibodi’s leak-proof underwear? Or would you like to view their range and learn more? CLICK> ahappypositivelife.com/recommends/modibodi

Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus

Support the Show.

If you are loving this podcast, please subscribe and leave a 5 star review!

Hosted on Acast. See acast.com/privacy for more information.