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Do you write in a diary or a journal? In this episode, we are talking about the power of journaling and I let you in on a story about how I began journaling and the results I experienced. Writing in a journal can assist in clearing your mind when you are feeling cluttered. Purging everything onto the page can help you to find clarity on what is important and what isn’t.  We also discuss how journaling can be a powerful tool in helping you get the clarity you need to get closer to your dreams.

In this episode:

• My story and how I use journaling to push me towards my goals
• The health benefits of journaling as a daily practice
• An introduction into ‘Scripting’
• Using ‘scripting’ as a manifestation technique

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How To Use Journaling To Manifest What You Want

Take Quiz- Where should you start to reduce 'Mum-life' overwhelm? 

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Track: Missing Piece — Broke in Summer [Audio Library Release]

Track: Feeling Good — Broke in Summer [Audio Library Release]

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