Finding your identity outside of motherhood

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Over the last few weeks I have been interviewing different mums from all walks of life and at different stages of their motherhood journey. I asked the same questions to them all and I got lots of different answers but there was a few common answers that kept coming up. And one common theme was ‘feeling a sense of identity loss outside of their motherhood role’ and that is what we are going to chat about today. So if you are a new mum, a mum to be, or even a seasoned mum that's been doing this for a while now, this episode is for you.

In this episode:
6 tips to rediscover your identity outside of motherhood

1. Self discovery -Learn who you are
2. Find what lights you up - What do you truly love to do -eBook
3. Find your tribe
4. Ask for help
5. Stop comparing 
6. Practice self-care

 
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Take Quiz- Where should you start to reduce 'Mum-life' overwhelm? ahappypositivelife.com/quiz

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Track: Missing Piece — Broke in Summer [Audio Library Release]
Track: Feeling Good — Broke in Summer [Audio Library Release]
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