A Dose of Sugar Water

Growth can feel like loss at first but what you're losing is the weight that's not yours.

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Join me as I share my beliefs behind the division between men and women, specifically black men and women. 

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Hey y'all!  Welcome to season 2 of "A Dose of Sugar Water"!

Listen in as I share a replay of my latest Facebook "Live" where I'm talking about an incident I ran into and how our triggers show up when …

Join me in my continuing discussion on the importance of Inner Child Healing and how we stay stuck in our decisions when we neglect doing the healing work. 

www.Facebook.com/AlomaSolutions

Retreat Deta…

An unedited listen, as the grandbaby and I chat before I continue speaking on how to get out of the story the world has written for your life!  
You have the power to rewrite your narrative and live t…

As a child, someone gave you attention but due to your empathic nature and your ability to feel the signals from the other children around you (jealousy, discomfort, hurt, etc), you begin to shrink f…

Listen in as I tell a story of how one person’s words can affect someone else’s whole life!  I explain how to break the false narratives that may be affecting your self-esteem and confidence using my…

Join me, Trena Aloma, owner of Aloma Solutions and  this podcast, A Dose of Sugar Water as I speak with LaTia Reed and Randi Shearod on Limiting Beliefs.

Trena Aloma, Self-Love Coach
IG: AlomaView
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A Dose of Suger Waters is brought to you by Trena Aloma, a Self Love Coach and owner of Aloma Solutions.

To book an appointment:
http://www.calendly.com/talkwithtrena/consult

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Today, Trena B. hostess of A Dose Of Sugar Water, speaks about our newest segment, “Hear me out now…” where she shares her thoughts on current social events!

Contact me at:
www.AlomaSolutions.com

Suppor…

Listen in as I speak with Tina and she asks and answers the question, “Do you know who YOU are?”

Tina Wolfe started get her journey of learning about who she is by trying to save her failing marriage …

Join me, Trena, your hostess here at A Dose of Sugar Water, as I speak with you about how to set your priorities (pt 2) to ensure you are in charge of YOU!  

Questions, comments, concerns?  Email me! 
…

Join me, Trena, your hostess here at A Dose of Sugar Water, as I speak with you about how to purposely CHOOSE your attitude to ensure you are in charge of YOU!  

Questions, comments, concerns?  Email …

Theresa Savanah is a Personal Empowerment/Self Confidence Life Coach and a Published Author and has been helping and supporting ladies from all ages for over 20 years. Her focus is in harmonizing our…

Join me, your hostess here on A Dose of Sugar Water, as I talk about going from a breakup to a breakthrough!  Listen in!

Cruise Retreat info:  www.AlomaSolutions.com
Email me at: [email protected]…

On this episode of A Dose of Sugar Water, I speak with Destiny Legacy on navigating the non-monogamous relationship! 

Destiny is a Communications Specialist, Investigative Analyst, Feminine, Sexual an…

In this episode, I speak with Regina L. Henry, owner of RLH Global, on “Living Your Genius”!

Regina L. Henry, M.Ed, MA, Certified Leadership Coach, Speaker, and Trainer, is a Master Educator on a miss…

Sue Hurwitz is a Life Coach specializing in working with creatives and women on issues of self-confidence. Her business is Journey to Confidence. Sue incorporates yoga, (she's a certified yoga teache…

A Dose of Sugar Water speaks with Kulwinder Samra on:  The Order of Care - You, Family, Community, World
Kulwinder is an international speaker and professional networker.  She specializes  in “transfe…

When we find ourselves the victim in the exact same instances over and over again, it’s not because of what the world is doing to us but because of the decisions and choices we are making time after …