A Design for Life - How to Survive & Thrive at Life

My name is Phil Mears and my podcast A Design for Life – How to Survive and Thrive at Life was created to offer you the listener practical strategies and examples from my own shocking backstory of how I managed to survive and thrive in life, despite the huge challenges I faced and how you too can conquer your challenges to create a design for your life.

Hosted on Acast. See acast.com/privacy for more information.

Mindset Mental Health Business Health & Fitness Self-Improvement

Update frequency: every 5 days
Average duration: 28 minutes
Episodes: 13
Years Active: 2023

Share to:

From Surviving to Thriving: 5 Lessons to Overcome Your Sh*t Past

We all have a story, and for some of us, that story involves a challenging childhood. If that's you, or someone you know, then you won't want to miss our latest podcast episode, From Surviving to Thr…

00:28:25 | Thu 04 May 2023

Rise Above Adversity: 5 Steps to Thriving After Life's Biggest Challenges!

We all face adversity at some point in our lives, but it's how we respond to it that truly matters. That's why I'm excited to share with you our latest podcast episode, Rise Above Adversity: 5 Steps …

00:29:56 | Thu 27 Apr 2023

6 Toxic Habits you need to kill to Thrive in life

Life does not have to be a struggle for survival everyday, you can actually, with a few simple changes begin to THRIVE.

Here are 6 toxic habits you will definitely need to kill before you do though.

…

00:34:52 | Thu 20 Apr 2023

You will not believe how music saved my life

It is well known that music has the power to affect our emotions, moods, and mindset in various ways including reducing symptoms of anxiety, depression, and chronic pain.

Music has served me in all …

00:27:47 | Thu 13 Apr 2023

How to be the perfect parent utilizing 2 rules and 1 consuming desire

So you wanna be the perfect parent? Good news I have the answer!! Well, maybe not but I do have a belief that there are a couple of rules you can follow that will form a very strong bedrock for the g…

00:25:10 | Thu 06 Apr 2023

How to free yourself from Low Self Image, Anxiety & Procrastination..Forever

You are trying to get ahead and onwards with your life but there is this bully preventing your progress. Every time you feel energized about you rnew challenge and you can see you are making gains, t…

00:26:47 | Thu 30 Mar 2023

5 truths I would tell my younger self about childhood bullying

My Most personal share yet. This was a difficult dive for me becasue it touches on issues of childhood bullying which I suffered plenty of. Nevertheless, I refused to be a victim for life and arreste…

00:30:28 | Thu 23 Mar 2023

How to Get Up, Stand Up, Pick your life up and THRIVE when you feel you have nothing left to give

"I am working hard, but I just can't seem to get anywhere" is what someone said to me and asked for my help. They had read books, set goals and created a plan of action and yet felt they were getting…

00:32:57 | Thu 16 Mar 2023

How to stop being the acceptable loss in your own life utilizing 3 new learnable skills

Have you been cancelled from your own life? Either by yourself or someone else? Have you lost sight of what YOU want out of this one and only life you get?

Are you in danger of living your life as a …

00:31:13 | Thu 09 Mar 2023

Whats Next? How to build your best life by doing nothing

Disclaimer: The podcast and artwork embedded on this page are the property of Phil Mears. This content is not affiliated with or endorsed by eachpod.com.

EachPod