EP 98 - Lifestyle & Nutrition Coach Lorna Hayes on Health, Wellbeing, Weight-loss & Knowing Your Worth

This week Amanda is joined by Holistic Lifestyle & Nutrition Coach Lorna Hayes of Livin Lifestyle Coaching.

Lorna coaches other women to meet their health goals and in her own words "I’ve spent the last 20 years transforming my life after struggling with poor physical and mental health. Through consistent lifestyle changes, I went from being tired, overweight, and unfulfilled to thriving. Now, I’m passionate about helping others find their own path to a better life."

This is such an inspiring episode where Lorna shares her own transformation story and shares so much wisdom and insights in how you can commit to your own optimum health, weight and wellbeing goals.

CONTACT LORNA:

https://www.livinlifestylecoaching.com/

WORK WITH AMANDA:

WEEKEND RETREAT - Glenariffe, Co.Antrim in September (2 spaces) see the link below:

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat-copy/

VIP BUSINESS DAY - Belfast, Sunday 6th October 2-8pm

Day or overnight options available. Email to book - [email protected]

**1:1 COACHING - Transformational support to achieve a business or personal goal

Book in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-11-coaching/

Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Connect with Amanda:

Instagram - https://www.instagram.com/acreatedlife_coach

Facebook - https://www.facebook.com/profile.php?id=100076151084578

Email: [email protected]

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