EP 56 - Slowing Down & The Joy of Embracing The Seasons

Do you feel guilty taking time out and always put yourself under pressure to be productive?

This episode is about giving yourself permission to slow down and how to embrace the cyclical nature of the seasons to find joy.

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Amanda's Upcoming Retreat:

3 Day WOMENS WELLBEING & EMPOWERMENT RETREAT, Co.Antrim - Sept 22-24th 2023

Yoga / Wild Swimming / Beach Walks / Mindfulness / Cacao Ceremony / Sound Healing / Workshops / Mindful Forest & Waterfall Walk

https://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/

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Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

BOOK Amanda:

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