EP 22 - 10 End Of Year Journal Prompts

This week Amanda shares 10 Journal Prompts to help with your end of year review and to powerfully set you up for success in 2023!

Reflection is an essential part of personal growth, we can be so focused on striving to move forward and achieve goals that we don't always take time to assess and reflect on where we are. This episode explains the importance of reviewing as a planning tool, gets you to delve deep into 2022: what's been important, what's worked, what's not worked, what you can celebrate/acknowledge, area's for development and so much more.

This life review will help keep you on target to support your growth and learning for 2023 so that you can get clarity and move into the new year with a more focused, grateful and inspired energy and plan!

Journal Questions (Listen in full to get a breakdown and examples of each):

1. What are your proudest moments of this year?
2. What experiences/people/places/things have made you FEEL good?
3. What experiences/people/places/things have made you FEEL NOT good?
4. What challenges have you overcome and what have you learnt from them?
5. If you couldn't fail what would you commit to in 2023?
6. What do you need to let go of/leave behind to make this possible?
7. What habits/beliefs/skills have helped to push you forward that you could cultivate more?
8. Who do you want to be known as in the world? (What qualities, skills, achievements, goals are included in this?)
9. What role models do you have to inspire you and keep you focused?
10. Fast forward to this time next year (end of 2023). What achievements/success/experiences would make you feel fulfilled and proud?

Online Goal Setting and Manifesting Workshop - Thursday 12th Jan 7pm-9pm GMT

https://www.eventbrite.co.uk/e/491221927007

Belfast - Goal Setting, Vision Board and Manifesting Workshop - Saturday 14th Jan 12-4pm

https://www.eventbrite.co.uk/e/408862778577

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Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

To BOOK Amanda for coaching/mentoring/public speaking email - [email protected]

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A Created Life (Coach)

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Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/

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