86 40 Minutes of Mind Blowing Personal Growth For Young Adults

Author: David Bayer
Published: Thu 07 Nov 2024
Episode Link: https://davidbayer.com/podcast/episode-086/

Today, David Bayer takes a thorough look into the complexities of self-worth and personal growth experienced by youth, and what things influence these. He offers insights into overcoming anxiety and depression, emphasizing the power of mindset and the importance of focusing on desires rather than problems.

David shares his life strategies for navigating life's pressures, highlighting the significance of non-resistance and the impact of decisions on one's reality. If you're a young adult feeling overwhelmed and looking for guidance, tune into this episode to build your confidence and clarity for your journey.

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SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

https://mindhackprogram.com/bundle-acm

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What We Explored This Episode

10:11 You don't need to know

15:16 Control your mind

30:02 Behind every problem

Memorable Quotes

"There's no such thing as good enough or not good enough. My invitation for you is to notice when your mind is thinking that, remember your thoughts are not your thoughts, and step out of the good enough, not good enough game."

"Your mind is the only thing that's creating pressure for you, not your reality. Every emotion you experience is a result of a thought you have, and behavioral psychology teaches us this."