What Indians Ate 200 Years Ago | Ancient Food History ft. Kurush Dalal | India

What did Indians eat 200 years ago? Dive into the fascinating world of traditional Indian food history with Dr. Kurush Dalal, archaeologist and culinary anthropologist, as he joins Kunal Vijayakar on A Century of Stories.

Discover how colonial rule, regional migration, and evolving local markets shaped Indian food traditions—from lost recipes to ancient cooking techniques. This episode uncovers the rich and diverse diet of Indians in the 1800s and early 1900s, bringing back forgotten flavours and culinary wisdom.

Learn about:

What our ancestors actually ate during British India

The impact of colonisation on Indian diets

Ancient thalis, spices, and preservation methods

How food evolved across regions and communities

The role of food archaeology in understanding India’s past

Whether you’re a foodie, history buff, or culture explorer, this episode has something for you!

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