27. Finding Healthy Hobbies

Finding something out of your norm to meet your physical workouts is important. it is great to mix it up and have your work out, but also do something that breaks free and feels fun. For Jonathan, that is Airsoft, a military simulation game that involves pellet guns and capturing objectives along with 40 other individuals. 

Dr, J got his steps for nearly a week in one day walking in Mall of Georgia in Atlanta with wife. It combined #family and #fun with what could be a boring task. He made it a day with wife and was blessed for it. 

Kayaking has also been a great work out past time for Jonathan. When he lived on the coast in Mobile, AL it was a weekly routine of paddling to locations, fishing, then exploring, then paddling back to drop in location. It was a great way to explore, half fun, and work out. 

What was are you expanding your workout or healthy lifestyle. It is great to mix it up. 

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