5. 5 Tips for Protecting Your Mental Health on Social Media as a New Mom
- Author
- Danielle Bruner
- Published
- Tue 21 Jan 2025
- Episode Link
- None
Feeling overwhelmed by what you see on social media as a new mom?
In this episode, I’ll walk you through 5 essential tips for protecting your mental health while navigating the social media world after baby.
- How to set boundaries to avoid burnout.
- Why it’s important to curate your feeds to support your well-being.
- Practical advice on how to disengage from negativity and comparison.
If you’re struggling to keep your peace in the social media space as a new mom, this episode is for you!
To submit a question for next week’s podcast, click here.
Resources mentioned:
>> Get the FREE resource ->The New Mom Survival Guide: Preparing for Life with a Newborn at www.abridgetomotherhood.com/newmom
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review:
If you are loving the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
Leave a Review
If you love the podcast, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening from.
After you review the show — take a screenshot and upload it here — so I can send you some happy mail with a little surprise as a thank you.
Your feedback means so much to me and helps us reach new moms who desperately need to hear that they are worthy of support!
Disclaimer: Some of the links in this episode may be affiliate links, including Amazon links. This means I may earn a small commission—at no extra cost to you—if you make a purchase through them. Thank you for supporting the show!
