1. EachPod
EachPod

28: Getting Back on Track and Building Healthy Habits

Author
BethSyphers, Emma Dixon, Rilley Syphers
Published
Wed 29 Jun 2022
Episode Link
https://a-blooming-good-time-podcast-with-crowley-house.simplecast.com/episodes/28-getting-back-on-track-and-building-healthy-habits-2QbtNmRt

Not gonna lie, our life's can be very crazy and hectic. Sometimes if feels like we never have time to do anything that's just for ourselves. Between work and friends it can be stressful to not have room for a bit of "me time". So lets put it into practice by building healthy routines and knowing when to say no to going out or yes to a little solo antique shopping. Lets rebuild and take the time to be better versions o our self's. 

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