Meditation for Relaxation - Object Gazing
- Author
- Asharnaye
- Published
- Mon 08 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/asharnaye/episodes/Meditation-for-Relaxation---Object-Gazing-eq3gkq
We now begin our journey together chatting about Meditation for Relaxation.
In this episode we will explore Object gazing, just the first of a number of meditation practices we will explore.
Soul Blessings
