Meditation for Relaxation - Breathing In From All Directions
- Author
- Asharnaye
- Published
- Sat 20 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/asharnaye/episodes/Meditation-for-Relaxation---Breathing-In-From-All-Directions-eqlpgc
Following on from the last episode, here we share another guided breathing Meditation - Breathing In From All Directions.
Spoil yourself, this can be used whilst laying down helping to drift into a deep slumber. Please always ensure you dont practice these meditation techniques whilst driving or using machinery.
Soul Blessings
