Vulnerability, Mental Health and What Matthew McConaughey Can Teach You
- Author
- Ekko & Sidetrack
- Published
- Thu 22 Oct 2020
- Episode Link
- https://abandapart.libsyn.com/vulnerability-mental-health-and-what-matthew-mcconaughey-can-teach-you
Ekko and Sidetrack talk about Jonathans week, walking in nature, making things harder than they are, recognising you need time off, self talk, working on yourself, the demon of self doubt, Matthew McConaughey's recent appearance 'The Tim Ferriss Show', Rollerblading, getting out of your own way and much more.
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ekkoandsidetrackpodcast(@)gmail.com
