The Forward March of Technology, Stillness and Recognising Trauma Without Judgement

Ekko and Sidetrack talk about Airpods, upgrading our tech, Samsung, the green blob, how long it takes for us to accept trends, the 90's, the feel of analog, the benefits of seeing a psych, feeling lighter, trauma as a personality trait, honesty and vulnerability, finding alignment, bettering yourself, nostalgia for comfort, stillness and much more.

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