The Benefits of Planning, Building Resilience and the Art of Speaking to Yourself Softly
- Author
- Ekko & Sidetrack
- Published
- Thu 06 Jan 2022
- Episode Link
- https://abandapart.libsyn.com/the-benefits-of-planning-building-resilience-and-the-art-of-speaking-to-yourself-softly
Ekko and Sidetrack talk sitting strangely, the stress of Christmas, arming yourself with better tools for 2022, working on your toughness, knowing when to be kind to yourself and much more. Don't forget to subscribe, check out Short Order Burgers and feel free to get in touch!
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