R U OK? and Reflections On When We Weren't
- Author
- Ekko & Sidetrack
- Published
- Thu 09 Sep 2021
- Episode Link
- https://abandapart.libsyn.com/r-u-ok-and-reflections-on-when-we-werent
Ekko and Sidetrack talk about R U OK? Day, Jonathan reads his diary: a moment from 2020 being on his own in a London Lockdown, exercise, journalling, OK-ness, being enough, reminding yourself you are worth it and much more.
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