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Why Your Routine Doesn't Work & How To Create One That Does

Author
Lily Rakow
Published
Fri 20 Jan 2023
Episode Link
https://podcasters.spotify.com/pod/show/8020withlily/episodes/Why-Your-Routine-Doesnt-Work--How-To-Create-One-That-Does-e1to9p4

So you can't stick to your routine... now what? It's no secret that "morning routine" is one of the internet's favorite search terms. However, there seems to be a common thread: these crazy routines are tough to stick to! In this episode, Lily walks you through a few reasons why your routine doesn't work and how to create one that actually DOES! Per usual, she recaps her highs & lows from the week and shares a bit about her weekend trip to Nashville, which inspired the topic of straying from her usual, strict routine. 

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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.

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