More Of This. Less Of That.
- Author
- Lily Rakow
- Published
- Thu 18 Aug 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/8020withlily/episodes/More-Of-This--Less-Of-That-e1mlknv
Imagine what would happen if you did more of the things that made you feel good. In this episode, Lily dissects her current thought patterns and habits into a pros and cons list, and teaches you how to do the same.
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
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