For The Girl Who Thinks Too Much
- Author
- Lily Rakow
- Published
- Thu 09 Nov 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/8020withlily/episodes/For-The-Girl-Who-Thinks-Too-Much-e2bm5jc
If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth.
Links Mentioned:
2023 Recap Reel
Chicken Tortilla Soup
Atlas of the Heart by Brene Brown
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