Movember Series: Looking After Yourself and Your Mates with Reuben Styles from Y.O.G.A & Peking Duk

Reuben Styles, one half of Australian dance royalty Peking Duk, drops by to chat about his new solo side-project, You're Only Great Always (Y.O.G.A). The project, which explores a whole range of sounds that you might not find on the usual Duk release, is part of a push to help people recognise, understand, and feel comfortable talking about mental health challenges. We also get into our worst interviews, political handball, and Brendan Fraser's highs and lows.

Get involved in 78 Amped's Movember campaign to raise funds for men's physical and mental health. Jump onto our Instagram to learn more, or donate directly  to Team Sam or Team Max.

Connect with Y.O.G.A on Instagram, and Facebook. Listen to the project's debut EP, You're Only Great Always on Spotify and Apple Music.

Get more new music and hear your favourite artists on Instagram, on Facebook, or on our website, www.78amped.com 

Discover more new music and hear your favourite artists with 78 Amped on Instagram and TikTok.