1. EachPod

Season 2 Episode 4 How my Morning Routine saved my life, made me saner, happier and full of energy

Author
Emma Sue Prince
Published
Mon 15 Apr 2019
Episode Link
https://unimenta.com/podcast/

What’s your typical morning routine like? How you start your day impacts every single part of your day.  Once I realized that and changed how I began the day the effect was transformational. I’ll be talking about that and about some great morning routines you can easily adapt that will have immediate impact putting you in the best possible shape for practising the 7 skills in your everyday. 

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