Sunday Mindfulness: The Art of Tea and Presence

In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Listening is about being present, not just about being quiet." 

In today’s episode of 7 Good Minutes, we delve into "Sunday Mindfulness: The Art of Tea and Presence." 

Discover how the simple act of making and enjoying tea can become a profound practice of mindfulness and tranquility. 

Join us as we explore techniques for bringing full awareness to the process, from the aroma and warmth to the taste and sensation. 

Learn how this ritual can help you cultivate a deeper sense of presence and peace in your daily life. 

Tune in to experience the serene beauty of tea as a mindful practice. Enjoy!

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

Join us as we uncover how true listening involves genuine attention and presence, and discover practical tips to enhance your listening skills and build stronger connections.

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe

-
🌟 New: Tiny Habits Big Results for Busy Adults 🌟
Discover 7 simple habits that bring more calm and clarity into your day.
Get your copy today at 7TinyHabits.com

-=-=-=-=-

Want more than today’s message? Join us inside Life Skill School. A calm space where busy adults find permanent relief from overload. Simple prompts, daily support, and a community walking the path with you. Join here → LifeSkillSchool.info

-=-=-=-=-=-=-

🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

-=-=-=-=-=-=-=-=-