Episode 36: Do You Ever Feel Defeated? Me Too.

I wanted to share this bonus episode because I recently felt a couple of emotions that most of us feel at one point or another: sadness and defeat! I was feeling sad and defeated over a past failure & it had me feeling terrible! In this episode, I share the 4 questions I asked myself to get me out of that disempowering state and propel me into an empowering state. Hopefully, these can help you in your moments of defeat!