Strengthen Your Core in Just 15 Minutes!
- Author
- Brent Kasmer
- Published
- Tue 24 Jan 2023
- Episode Link
- None
In this 15-minute workout, I have 10 exercises plus a 150-second finisher that's gonna knock you to the floor. I know it sounds attractive, doesn't it? Not really. Guess what, if you're looking to challenge and you like the intensity, then stick with me. You're gonna enjoy this!
Watch the Full Video here: https://youtu.be/I2itUhNe5Gg
For the equipment mentioned:
