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Day 13 | 10 Minute Workout Fitness Challenge at Home

Author
Brent Kasmer
Published
Fri 06 Jan 2023
Episode Link
None

You guys are ready for a great lower body workout using some dumbbells?

If you're looking to work your quadriceps, your hamstrings, and your glutes and getting those legs nice and strong, and you're stuck at home with only some dumbbells, guess what? We're gonna rock it out!

Full Video: https://youtu.be/bz6HT0BGN8o

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