download the .mp3 In this episode I share two audio running journals that I recorded after going for a run. It's getting a lot colder outside at 6 in the morning! The Website for this podcast: http://6goals.blogspot.com/ Music Attribution: Music by Kevin MacLeod at http://www.incompetech.com Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/