This first episode is more of a teaser of what is to come. I give a brief introduction and then shares three recordings taken after my first three runs. Stay tuned for weekly episodes every Monday from now on. The Goals: 1. Six miles run 2. Six short work outs 3. Six thousands words written 4. Six chapters of the bible read 5. Six water bottles consumed a day 6. Six sketches drawn in my sketch book The Blog for this Podcast http://6goals.blogspot.com/ Download the .mp3