5toThrive

You were created in the image of God. He is a creative, which means you are too! Join us for a conversation with Art Professor Kristin Gjerdset and be inspired to see the world through the eyes of an…

Do you know a new father? Life just changed dramatically and it will never be the same. We are very aware of the need to support post-partum mothers, but today we discuss what we can do to support ne…

It is natural to have stressors in life, but those stressors don’t have to always be a bad thing. Join our conversation to learn a strategy that can help you process the daily stress in life.

Who we spend time with influences the conversations we have and the things we think about. It can even impact our thoughts and behaviors. Join us to learn more.

Why do young children ask so many questions? What is going on in their mind? Do you need to answer all of their questions? Join us for our discussion and also learn some strategies for when you are e…

Summer is an extremely healthy time for our brains and minds. Join our conversation to learn why summer can help you and those you love thrive!

The thought that a paycheck is the measuring stick for how we are doing as an adult is a fallacy. Join our conversation as we discuss how adult peer pressure can easily influence our choices for how…

72% of the world’s population report that good ideas often come to them while they are bathing. Why is this? More importantly, how can we be intentional about making space in our life for more creati…

Stories resonate with us. They permeate the layers of our hearts and souls. They influence us. Who is telling the stories you listen to? Who is telling the stories your children listen to? Join us fo…

Do you feel like you have become much more opinionated and that it is often your obligation to correct other people’s opinions? It seems to be a trend and it’s so easy to fall into. Join us for two s…

Does your interaction with one person bleed over into your interactions with others as you travel through your day? Take a few moments to join us and learn how to re-set or recalibrate your intention…

Korben is a former student who works with students in special education, and he is also an adjunct college professor, an assistant coach for a college baseball team, and a brand new father! Join our …

What are some of the common mental traps that can get us caught up in a downward spiral of thinking? How can we be aware of these traps and avoid them if we choose to? Join us for our conversation!

What can we do when someone in our life isn’t showing up in a way we would like them to? Please join us for our conversation on what we can do and how we can do it.

Contentment and gratitude are key components of thriving and yet how often do we apply these concepts to our body image? Please join us for our conversation!

As much as you look for your children in a crowd, your children look for you and want to really be seen by you. Join us for a ten minute discussion to renew our commitment to really seeing and hearin…

Join us for this 5 minute conversation and learn how shifting one three letter word can make a significant difference in our outlook and our life!

We all have experiences, but do we learn from them? Join us for our discussion on growing wiser through experiences.

Are you finding yourself irritated and stressed more often? Join us for a conversation to help increase the peace and patience in your daily life.

Do you have a teen that is wide awake at night and then has a hard time getting up in the morning? Join us to better understand what is happening and what can be done about it.