5am Gang Podcast Episode 1: Run Club Origins

In the first episode of the 5AM Gang Podcast, founders Toma, Sean, and Tyron shared their journey of starting a running community after the pandemic and the challenges they faced in growing the 5AM Gang Run Club.They discussed their competitive experiences in races across Vietnam, Thailand, and Taiwan, highlighting the role of teamwork and community in running. The episode also explored the mental and problem-solving benefits of running, with personal stories about overcoming struggles.