Mastering the Art of Muscle Isolation: Insights from a Bodybuilding Coach

🔥 Join Blake Burnard and Eric Frapwell on this LIVE-recorded Train to Win episode as they share insights on gym equipment preferences, focusing on proper angles for muscle isolation and workout efficiency. Get ready to take your workouts to the next level! 💥

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[00:00:09] Fitness podcast host interviews gym owner. 

[00:03:05] Gym focused on old school feel. 

[00:05:54] Social media gym with training focus. 

[00:08:58] Social media gym with hands-off model. 

[00:14:43] Gym referrals show product success. Holy grail: SyBex hack squat. 

[00:17:50] Top two pieces: mediocre Arsenal, raw motive. 

[00:20:33] Bodybuilding coach discusses favorite equipment and training techniques. 

[00:24:04] Studied supplements, led to coaching success. 

[00:27:28] Coached pro bodybuilders, took break, returned. 

[00:30:23] Focus on quality over quantity.

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