How to Overcome Adversity: Transforming Pain into Personal Growth

[00:00:17] Doctor Rizzo and Josh Vietti reminisce. 

[00:04:26] Rebellious youth challenge authority, form bond. 

[00:07:07] Growing up in challenging environment, learning. 

[00:10:09] Overcoming adversity through purposeful pain and growth. 

[00:13:43] Cycle of pain, learning to cope. 

[00:16:25] Feeling stuck, mental health is real. 

[00:19:09] Mental health: be honest, seek help. 

[00:21:42] Self-awareness, honesty, and balance are key. 

[00:24:29] Therapeutic conversations and presence bring healing. 

[00:28:20] Embrace the present, cherish the moments.

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