Sugar Free living - Cholesterol, Lean Mass Hyper-Responders

Cholesterol, Lean Mass Hyper-Responders & Life After Sugar – A Deep Dive

In this episode of 50kg Drop, Jonty shares a startling cholesterol reading that sent him back to the docs — we explore what it means to be a lean mass hyper-responder, how dieting can affect cholesterol, liver markers, globulin, and how to make the jump from carnivore / no-sugar to an anti-inflammatory Mediterranean plan. Bob talks about reclaiming control over cravings, Ian locks in on excess skin and body composition, and Mike breaks down what the science says about cholesterol, heart risk, and what tests really matter. Honest, intense, real.

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Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

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