S1, Ep. 5 50 State Finish Lines: Interested in lacing up for a good cause? Or curious about Vermont's scenic Covered Bridges half marathon? Join us as my guest Carolyn shares her tips and wisdom!

In today's episode, my guest Carolyn talks about her experience with Team in Training. She also offers terrific insights about lessons learned from training for a longer race and how she applies the training approach to other aspects of her life.  In addition, Carolyn takes us along as she revisits one of her favorite races, the Covered Bridges Half Marathon in Queechee, Vermont. 

Thinking about a trail run? Carolyn discusses one of her favorite trail/adventure races, the Vermont 50 held at Ascutney Mountain. Lastly, with humor, insight, and wisdom, Carolyn highlights ways that staying active and incorporating cross training has enhanced her life. Join us for an interesting and inspiring discussion!  

Runner's Alley https://runnersalley.com/

Vermont 50  https://vermont50.com/

Team in Training https://www.teamintraining.org/

Clarence deMar Marathon, Keene, N.H.  https://clarencedemar.com/

This podcast series was recorded at The Podcast Lab, WSCA 106.1 Portsmouth N.H.

https://wscafm.org/podcast-lab/