S1, Ep. 4 50 State Finish Lines: We are talking about the Newburyport Half, how to avoid injuries, and being a newcomer to distance running. My guest Ramiro has many great tips!

Join us for an insightful and reflective conversation with Ramiro as he discusses his return to running after taking a break. We hear how Ramiro completed his first half marathon at the Newburyport, Massachusetts Half and how he is excited about the road races ahead.  Ramiro also shares his experiences with running, how he works to avoid injuries, and how thinking about a different distance as his first long race provided him with terrific success. 

Ramiro shares feedback about his favorite running shoe by Adidas and how the Jerusalem Marathon is on his race list. We hope you will join us for this upbeat and entertaining episode!

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Newburyport Half-https://events.racewire.com/newburyport-half-marathon/

Los Angeles Marathon- https://www.lamarathon.com/pages/la-marathon-

Jerusalem Marathon- https://jerusalem-marathon.com/en/home-page/

This podcast series was recorded at The Podcast Lab, WSCA 106.1 Portsmouth, N.H. 

https://wscafm.org/podcast-lab/