S1, Ep. 3 50 State Finish Lines: How one race can be a tipping point for a lifetime of running. We'll also talk about running clubs, the mind/body connection, and tips for daily exercise. Join us!

In today's episode, Kathleen M. and I are having a conversation about the Chicago Marathon, a race we did together many years ago. Kathleen's success with the Chicago Marathon led her to many years of running, including completing 10 Boston Marathons! If a marathon is on your someday list, join us for a listen!

In addition to offering running insights, Kathleen shares wisdom about the mind/body connection, her experiences with local running clubs, and how she loves trying different physical activities. We also hope Kathleen's practical tips for how to stay with running on a daily basis will encourage runners to keep at it.  

Lastly, Kathleen shares feedback about her favorite running shoe by Mizuma, favorite music genres over time, and what she is looking ahead to on the race calendar! So many helpful tips!

Support 50 State Finish LInes! Please share the show with friends!

Instagram: 50StateFinishlines

Chicago Marathon-https://www.chicagomarathon.com/

Rock N' Roll - https://www.runrocknroll.com/

https://www.mizunousa.com/us/