Empowerment at 50: Julie Yankowsky's Journey in Mental Wellness and Advocacy

Julie Yankowsky is a dedicated psychiatric nurse practitioner at UT Dallas's student counseling center. Julie's passion for mental health advocacy stems from personal experiences and fuels her multifaceted career. She supports students through anxiety and stress, breaking the stigma around mental health with a holistic approach. Julie shares her love for gardening as self-care and emphasizes the critical role of sleep. Her journey exemplifies hope and transformation, empowering listeners to embrace self-awareness and resilience at any age.

Get in touch with Julie:
[email protected]

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If you'd like to share YOUR story on the 50 Not Dead podcast: contact me at https://www.50NotDead.com/ or
https://[email protected]

Are you in your 50's (or turning 50 soon) and ready to get to next? Here are some ways I can help:

• Download my Networking 101 guide and take steps to further your reach!
• Book a call with me! I offer multiple coaching packages based on where you are right now; ranging from re-entering the workforce to executive-level leadership coaching.
• Join my next Mental Fitness Cohort to dive deep into what's sabotaging your success.