Be Nice!! 5 ways you can be nicer to yourself and others
- Author
- Annisha Jones
- Published
- Sat 10 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/five-years-to-forty/episodes/Be-Nice---5-ways-you-can-be-nicer-to-yourself-and-others-ekrel9
Practicing sweetness is a deliberate hack I'm using to help me navigate relationships with myself and others. Since #covid19 I've been finding it harder to stay true to my light-hearted nature.
I've learned to improve my relationships with myself and others by deliberately staying in my sweetness. I do so by
1. Increasing my ability to trust
2. Setting boundaries
3. Giving zero shits about competition
4. Loving and accepting my self - body, mindset, etc
5. Thinking about my purpose, passion, and contribution to the world
View the video episode on YouTube https://youtu.be/zU1Ut5i9zcI
