Self Judgement VS Self Validation | Kay Richardson | Speaker | Business Coach |Author
- Author
- Kay Richardson
- Published
- Mon 16 Jul 2018
- Episode Link
- https://5minutestofearless.libsyn.com/self-judgement-vs-self-validation-kay-richardson-speaker-business-coach-author
On this episode, Kay Richardson chats about self-judgment vs self-validation. Are you often hard on yourself? Are you always looking to make things better but sometimes pushing yourself too hard can turn into a disaster? Kay shares how to change self-criticism into powerful self-validation.
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