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The Highs (and lows) of Cooking For ONE

Author
Yumi Stynes
Published
Tue 04 Mar 2025
Episode Link
https://shows.acast.com/5-minute-food-fix/episodes/the-highs-and-lows-of-cooking-for-one

Does cooking for one sound sad? Depressing? Lonely?


It's kind of okay - if you're armed with some hacks so you're not starting from scratch every meal.


YUMI'S ANCHOVY SALAD DRESSING (TO LEAVE IN THE FRIDGE FOR WHEN YOU JUST CAN'T BE BOTHERED)

60g anchovies

250ml olive oil

10g honey

25g tahini

20g best balsamic vinegar

50g white balsamic vinegar

juice of one lemon


Blend everything in the jar you intend to store it in. Check for sourness and seasoning. If it's too intense, add more oil, up to another 150ml.

Store in the fridge.

Dress on a salad of rocket, walnuts, pear, crutons and thickly grated grana padano cheese! (You won't need the full amount of dressing! This is so you can use a bit and store the rest. A couple of tablespoons per serve of salad.)





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