Episode 95 - Trey Triplette, founder of 3naturalBionutrition.com
- Author
- Bleav
- Published
- Fri 26 May 2023
- Episode Link
- https://bleav.com/shows/4th-down-focus/episodes/episode-95-trey-triplette-founder-of-6am-practice/
Trey Triplette and Dan Lundy sit down to discuss:
- Hydration vs drinking water
- Why water isn't enough?
- Bloodwork, & using results to adjust training plans
- What bloodwork shows us, how it works, & its benefits
- Gut health affects digestion, cognitive function, immunity, & physical development
- Ways to improve gut health
- Personalized nutrition programs
For more info on Trey Triplette, visit: www.3naturalbionutrition.com/
