Episode 78 - Luke Jackson, 4DU Mental Conditioning
- Author
- Bleav
- Published
- Mon 29 Aug 2022
- Episode Link
- https://bleav.com/shows/4th-down-focus/?post_type=gp_podcast_episode&p=96
Luke Jackson and Dan Lundy sit down to discuss:
- Psychological health and mental conditioning in football
- How mental conditioning and sport psychology can be useful to athletes
- Introduction of the 4th Down Mental Conditioning Program
- What athletes can expect from the program
