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4th and 1 Mindset with Coach Mikki: - Podcast

4th and 1 Mindset with Coach Mikki:

Start Strong - Finish Strong! Dominate Everything In Between! (TM) 

http://www.4thand1mindset.com

 The mindset needed when everything is on the line. On the field, in business, in life and, whatever goal you are going after! 


4th and 1 Mindset with Coach Mikki is your playbook for mastering life’s toughest moments.
Coach Mikki, a seasoned football coach with 17 years of experience coaching from Pop Warner to College Athletes. 
She is an international speaker sharing the 4th and 1 Mindset to fortune 500 companies, Mastermind groups, college campus, Women's Groups and on the field  located  all over the globe.
Coach Mikki dives into the mindset needed to succeed when everything is on the line. Just like in football’s pivotal 4th and 1, the difference between winning and losing comes down to focus, grit, and execution.
She shares strategies to help you convert life’s critical moments in your personal journey into opportunities for victory. 
From the stage to virtual streaming learn how to develop a mindset that pushes past obstacles and drives you to achieve greatness on and off the field.

Self-Improvement Self Help Sports Personal Journals Society & Culture Inspiration Mindset Football Motivation Education
Update frequency
every 9 days
Average duration
11 minutes
Episodes
23
Years Active
2024 - 2025
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The Power of Coaching: How One Sentence Can Change a Life - S2E14

The Power of Coaching: How One Sentence Can Change a Life - S2E14

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Words have incredible power, especially when they come from authority figures like coaches. A single sentence can completely transform how a young athlete sees themselves and their pote…

00:09:46  |   Wed 13 Aug 2025
When Life Blitzes, Call a Mental Timeout S2E14

When Life Blitzes, Call a Mental Timeout S2E14

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Ever wondered if the experts, coaches, and mentors we admire have it all figured out? Coach Mikki pulls back the curtain on this misconception with refreshing honesty. Despite years of …

00:05:19  |   Fri 27 Jun 2025
Move the Chains: Why Doing the Same Thing Never Works - S2E13

Move the Chains: Why Doing the Same Thing Never Works - S2E13

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Ever feel like you're trapped in a cycle of doing the same thing over and over, wondering why progress seems impossible despite your best efforts? Coach Mikki tackles this universal cha…

00:05:14  |   Fri 20 Jun 2025
Get Off the Bench - S2E12

Get Off the Bench - S2E12

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Ready to stop watching from the sidelines? Coach Mikki delivers a powerful wake-up call about the dangers of waiting for the "perfect moment" to pursue your dreams. With straight-talkin…

00:05:37  |   Fri 06 Jun 2025
Goalkeeping and Life Lessons: Brian McFarland- S2E11

Goalkeeping and Life Lessons: Brian McFarland- S2E11

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Ever wondered what it takes to completely reinvent yourself in midlife? Brian McFarland's story of transformation from divorced dad to semi-professional goalkeeper will challenge everyt…

00:31:08  |   Tue 03 Jun 2025
Mentorship: A Baseball Coach's Philosophy _ Coach Steve Mierzwik - S2E10

Mentorship: A Baseball Coach's Philosophy _ Coach Steve Mierzwik - S2E10

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What transforms a talented young athlete into a successful adult? According to Coach Mez, a baseball coach with over 50 years of experience, the answer lies far beyond physical skills a…

00:27:34  |   Fri 02 May 2025
Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes - S2 E9

Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes - S2 E9

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Connect with Thomas Reed III

Preorder your copy of 4th and 1 Mindset 

Built Through Adversity: Thomas Reed III’s Journey to Empower Young Athletes

When personal struggle meets unstoppable …

00:19:54  |   Mon 28 Apr 2025
Are You Missing Purpose? - S2E8

Are You Missing Purpose? - S2E8

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What keeps you going when life knocks you down? When talent isn't enough and your playbook falls short, what's the missing piece? The answer lies in your purpose the powerful "why" behi…

00:14:39  |   Sat 19 Apr 2025
Building an Undefeatable Mindset - S2E7

Building an Undefeatable Mindset - S2E7

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PreOrder Your Copy of 4th and 1 Mindset - Available May 8th 2025

What truly separates champions from contenders? What powers you forward when motivation fades, when you're exhausted, and…

00:14:27  |   Mon 14 Apr 2025
When Emotions Test Us -   S2E6

When Emotions Test Us - S2E6

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www.4thand1mindset.com

A single game can transform an entire team philosophy. When one of my star players took a dangerous late hit – with the opposing player deliberately stepping on hi…

00:11:36  |   Mon 31 Mar 2025
Stop Searching for Perfection - S2E5

Stop Searching for Perfection - S2E5

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Have you been stuck in the paralysis of perfection, waiting for the ideal moment to make a change in your life? Coach Mikki delivers a powerful wake-up call in this energetic episode th…

00:06:21  |   Tue 11 Mar 2025
Winning the Week: How to Prepare Like a Champion - Coach Mikki - S2E4

Winning the Week: How to Prepare Like a Champion - Coach Mikki - S2E4

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Are you ready to transform your approach and achieve your ultimate goals? In our latest episode, we explore how adopting a championship mindset can lead to profound success in every asp…

00:11:13  |   Tue 04 Mar 2025
Pushing forward When You Feel Like Quitting - S2E3

Pushing forward When You Feel Like Quitting - S2E3

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What if the key to overcoming adversity lies in turning challenges into stepping stones for growth? Today, we unpack the transformative power of resilience and perseverance through stor…

00:14:09  |   Sat 08 Feb 2025
Turn Weakness Into Strength For Success - S2E2

Turn Weakness Into Strength For Success - S2E2

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This episode challenges conventional views on weakness by presenting it as a pathway to strength and growth. Coach Mikki discusses how recognizing and can embracing weaknesses can foste…

00:11:18  |   Mon 27 Jan 2025
Coach Mikki's Game Song! S2E1

Coach Mikki's Game Song! S2E1

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This song was created for my events. Whether it is on the field or from the stage.. I hope this inspires you!!! 


What if the grit and passion of Friday night lights could ignite a fire i…

00:02:48  |   Sat 11 Jan 2025
Confidence or Cockiness? Know the Difference - S1E8

Confidence or Cockiness? Know the Difference - S1E8

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Overconfidence can be a silent saboteur, as I learned firsthand during a crucial game when my team’s winning streak came to a screeching halt. Join me, Coach Mikki, on 4thin1 Mindset, w…

00:13:20  |   Wed 01 Jan 2025
Success in a Detour - S2E7

Success in a Detour - S2E7

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Success isn't a linear journey; instead, it's marked by unexpected detours that can lead to growth and resilience. Coach Mikki shares personal stories from coaching and life, emphasizin…

00:11:11  |   Mon 30 Dec 2024
Willingness Over Potential  - S1 E6

Willingness Over Potential - S1 E6

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Can potential alone catapult you to success, or is it your willingness to act that truly makes the difference? In our latest episode, inspired by the legendary Mike Tomlin, H…

00:10:01  |   Sat 14 Dec 2024
Find The Balance in Success - S1E5

Find The Balance in Success - S1E5

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Are you struggling to find balance while chasing your goals? In this podcast we explore how adopting a winning mindset from American football can help you thrive in every area of life. …

00:11:23  |   Mon 09 Dec 2024
You've Got This! - S1E4

You've Got This! - S1E4

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"Locker Room Pep Talk: Today is Your Game Day"

"Alright, listen up, because this right here is YOUR moment. I don’t care what yesterday looked like it’s done. It’s history. Today? Today …

00:04:49  |   Fri 06 Dec 2024
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