EP2: Mental Health and Me
- Author
- 4D Human Being's Katie Churchman and Philippa Waller
- Published
- Sat 18 May 2019
- Episode Link
- None
To help raise awareness of Mental Health Awareness Week UK, we've created a special edition of the 4D Human Being Podcast. In this episode Philippa and Katie talk openly about their own challenges and triumphs with mental health. How might talking about our mental health issues help us to create deeper connections with our family, friends, colleagues and wider communities? And how can we create a culture where it's okay not to be okay?
