4 Feet Running - Ep. 21

Welcome to the 21st episode of 4 Feet Running! This week: - Nik and Dan go for a 3-mile run through the winter wonderland that is Fall River's Oak Grove Cemetery - Dan unveils his new Hal Higdon-approved training plan - Nik continues to recover capably from her marathon and begins to plan her next running season - They talk about how nice snow is -- love it or leave it, crabby New Englanders - But ice is slippery and unpleasant - They discuss the upcoming Christmas holiday and how Dan's much more into it than Nik is (for reasons which are very sad) - Nik and Dan also wonder which superhero has the best, or stupidest, super power - Some very nice people send in some great e-mail (12.10.07)