Olympian Ben Flanagan LIVE from the Falmouth Road Race

In this special live episode of '321 Go The Podcast,' Carissa sits down with professional runner and Canadian Olympian, Ben Flanagan. Fresh off his first Olympic experience, Ben shares stories about life in the Olympic Village, the challenges faced on the cardboard beds, and his intense 5,000 meter race. He also discusses the immense support from his family and community, a new Olympic tattoo, and his deep connection to the Falmouth Road Race, where he has been crowned champion multiple times. Tune in for an inspiring conversation filled with personal anecdotes and insights from an elite athlete's journey.

00:00 Introduction to the Podcast

00:17 Live from Falmouth Road Race

01:34 Meet Ben Flanagan: Olympian and Champion

03:46 Ben's Olympic Journey

10:28 Race Day Insights

13:08 Reflecting on the Olympic Experience

21:12 Falmouth Road Race: A Special Connection

26:03 Motivation and Mindset

27:34 Closing Remarks and Upcoming Events

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