Balancing Triathlons and Medicine: Matthew Marquardt Professional Triathlete

Balancing Triathlon and Medical School: An Inspiring Interview with Pro Athlete Matthew Marquardt

In this episode of '3, 2, 1, Go,' hosts John Pelkey and Carissa Galloway interview professional triathlete and medical student Matthew Marquardt. Matthew shares his journey from collegiate swimmer at Princeton to becoming a successful triathlete, all while balancing the demands of medical school at Ohio State University. He talks about his strategies for maintaining consistency in training, the importance of having a purpose beyond oneself, and his experiences in the Ironman Pro Series. The episode also touches on his dedication to honoring cancer patients and the inspirational stories he encounters. Additional segments include discussions on weight loss challenges, favorite sports icons, and upcoming events.

00:00 Welcome to 3, 2, 1, Go!

00:17 Introducing Matthew Marquardt

01:22 Healthier You and Listener Questions

02:15 Summer in Central Florida

03:28 Upcoming Races and Events

04:58 Miami Adventures and Auditions

07:32 Streaming Recommendations

09:45 Mission Impossible and More

12:49 Interview with Matthew Marquardt

32:44 Understanding Your Body and Avoiding Injury

33:26 Dedication to a Friend: A Race in Texas

35:37 Highlights of a Pro Career

37:20 The Reality of Drug Testing in Sports

40:02 Balancing Medical School and Triathlon Training

43:50 Advice for Weekend Warriors

46:22 Motivation and Overcoming Challenges

49:04 Inspiring Stories from Races

50:41 Following the Journey: Social Media and Future Goals

51:47 Healthy Lifestyle Pep Talk

55:53 Sports Icons and Inspirations

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