Holiday Health Hacks | Sleep for good health
- Author
- Cindy Huggins, MS, RDN, LD, CDE
- Published
- Mon 12 Dec 2016
- Episode Link
- https://dietitiancindy.libsyn.com/holiday-health-hacks-sleep-for-good-health
Sleep is essential for good health!
Resources: The National Sleep Foundation (NSF)
